Remedies for the Family

Garlic based remedies are potent form of helping your immune system to fight of disease

Spicy Garlic Chick Peas

Spicy Garlic Chick Peas

Spicy Garlic Chick Peas

Ingredients: rinsed chickpeas, garlic cloves, crushed red pepper flakes, olive oil, salt & pepper

1. Open 2 15 oz. cans of rinsed chickpeas and set them to the side. 

2. Use a saucepan and add 3/4 cup of olive oil. Add 4 crushed garlic cloves and 1 teaspoon of chili flakes. Heat up to medium heat and add your chickpeas into the saucepan.

3.  Cook for around 7 minutes and remove them from the heat, add salt and pepper, enjoy with some rice or a salad! 

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